Get the best of personalized training and group energy with POD Training. Choose between Performance Training (focused on strength, mobility, and overall fitness) or Climbing Coaching (focused on technique and on-the-wall skills). Each climber works on their own customized plan while enjoying the motivation and camaraderie of a small, ongoing class (around eight people). Drop in as your schedule allows—this is training that fits your life.
Performance Training Option: Build strength, mobility, and endurance with climbing-specific exercises designed for balanced improvement.
Climbing Coaching Option: Refine your technique, learn smarter movement patterns, and improve your efficiency on the wall.
Your own personalized training plan, supported by expert coaching.
A flexible drop-in structure, so you can stay consistent without feeling tied down.
Get the best of personalized training and group energy with POD Training. Choose between Performance Training (focused on strength, mobility, and overall fitness) or Climbing Coaching (focused on technique and on-the-wall skills). Each climber works on their own customized plan while enjoying the motivation and camaraderie of a small, ongoing class (around eight people). Drop in as your schedule allows—this is training that fits your life.
Performance Training Option: Build strength, mobility, and endurance with climbing-specific exercises designed for balanced improvement.
Climbing Coaching Option: Refine your technique, learn smarter movement patterns, and improve your efficiency on the wall.
Your own personalized training plan, supported by expert coaching.
A flexible drop-in structure, so you can stay consistent without feeling tied down.
