Program - Mobility & Recovery

$100.00

Boost your movement quality with an instructor-led mobility class inspired by MAT principles. Think of it as yoga meets climbing-focused mobility. These sessions help you unlock range of motion, reduce pain, and move better overall.

What to Expect:

  • Guided exercises designed to improve joint mobility and muscle stability.

  • A relaxed, welcoming atmosphere for climbers of all levels.

  • Clear, hands-on guidance to ensure proper form and maximize benefits.

Boost your movement quality with an instructor-led mobility class inspired by MAT principles. Think of it as yoga meets climbing-focused mobility. These sessions help you unlock range of motion, reduce pain, and move better overall.

What to Expect:

  • Guided exercises designed to improve joint mobility and muscle stability.

  • A relaxed, welcoming atmosphere for climbers of all levels.

  • Clear, hands-on guidance to ensure proper form and maximize benefits.